Local food
by Dana Douglas, MScFN, RD, LG&L District Health Unit
Spring is here and soon we'll be seeing locally grown food in our area. Local food...
The Food Corner
by Paul Cormier of Salamanders in Kemptville
A reader who enjoyed the Maple Johnny Cake sent me a mail asking if I knew anything about...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
One of the specials we served at Salamanders for Valentine’s Day 2024 was lamb chops. Canadians have always had...
Local food system
by Dana Douglas, MScFN, RD, LG&L District Health Unit
The “food system” refers to everything and everybody that’s involved in growing, processing, acquiring, transporting, distributing,...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Last week, I gave you the recipe for Maple Johnny Cake. Today’s recipe is another one that is part...
The Food Corner
By Paul Cormier, Salamanders of Kemptville
What would we do in Canada without The Egg? Eggs are part of our breakfasts, baking and many other...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Let’s get back to something Cajun with a bit of spiciness but mainly with a taste of veggies. It...
The Food Corner
By Paul Cormier, Salamanders of Kemptville
School is still in and it’s still time to make hearty meals for the kids and grandkids. Hearty also...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Our family likes Mediterranean cuisine, and Tabouli (or Tabbouleh) Salad is a great, fresh take on the traditional greens....
Home Canning
by Dana Douglas, MScFN, RD, LG&L District Health Unit
Home canning is a great way to preserve, but requires special attention and safe techniques to...