The Food Corner
by Paul Cormier, Salamanders of Kemptville
As I have often repeated to anyone who wants to hear: “simple is good!” In fact, many heritage recipes...
The Food Corner
By Paul Cormier, Salamanders of Kemptville
What would we do in Canada without The Egg? Eggs are part of our breakfasts, baking and many other...
Local food system
by Dana Douglas, MScFN, RD, LG&L District Health Unit
The “food system” refers to everything and everybody that’s involved in growing, processing, acquiring, transporting, distributing,...
Home Canning
by Dana Douglas, MScFN, RD, LG&L District Health Unit
Home canning is a great way to preserve, but requires special attention and safe techniques to...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Complex recipes aren’t much fun, unless you have the time and can get really into it. Today’s recipe may...
Local food
by Dana Douglas, MScFN, RD, LG&L District Health Unit
Spring is here and soon we'll be seeing locally grown food in our area. Local food...
The Food Corner
By Paul Cormier, Salamanders of Kemptville
School is still in and it’s still time to make hearty meals for the kids and grandkids. Hearty also...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Our family likes Mediterranean cuisine, and Tabouli (or Tabbouleh) Salad is a great, fresh take on the traditional greens....
The Food Corner
by Paul Cormier, Salamanders of Kemptville
One of the specials we served at Salamanders for Valentine’s Day 2024 was lamb chops. Canadians have always had...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Today’s recipe is Salisbury Steak. It was originally invented as a health recipe by Dr. James Salisbury, way back...