The Food Corner
By Paul Cormier, Salamanders of Kemptville
What would we do in Canada without The Egg? Eggs are part of our breakfasts, baking and many other...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
If you don’t know it by now, our family loves breakfast. Liane prepares a breakfast treat every Sunday morning...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Let’s get back to something Cajun with a bit of spiciness but mainly with a taste of veggies. It...
The Food Corner
by Paul Cormier of Salamanders in Kemptville
A reader who enjoyed the Maple Johnny Cake sent me a mail asking if I knew anything about...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Complex recipes aren’t much fun, unless you have the time and can get really into it. Today’s recipe may...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Today’s recipe is Salisbury Steak. It was originally invented as a health recipe by Dr. James Salisbury, way back...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
One of the specials we served at Salamanders for Valentine’s Day 2024 was lamb chops. Canadians have always had...
The Food Corner
By Paul Cormier, Salamanders of Kemptville
School is still in and it’s still time to make hearty meals for the kids and grandkids. Hearty also...
Local food system
by Dana Douglas, MScFN, RD, LG&L District Health Unit
The “food system” refers to everything and everybody that’s involved in growing, processing, acquiring, transporting, distributing,...
The Food Corner
by Paul Cormier, Salamanders of Kemptville
Last week, I gave you the recipe for Maple Johnny Cake. Today’s recipe is another one that is part...