What you should know about a silent heart attack
Lao Tzu, the Chinese philosopher, wrote that “Silence is a source of great strength.” Possibly sound advice in some situations. But for people who’ve...
Stocking up in case of bad weather
by Marie Traynor, Registered Dietitian and Public Health Nutritionist,
LGL Health Unit
How can it be November already?! Here are some ideas for stocking up...
How to Make Takeout Meals Healthy
Eating takeout meals can be a way of life, often driven by the necessity for fast, convenient food. During the pandemic, enthusiasts for restaurant...
Health Unit advises to be cautious during cold weather
The Leeds Grenville and Lanark District Health Unit would like to advise everyone to take appropriate precautions overnight as temperatures are expected to be...
Local COVID-19 Vaccine Status Report
by the LGL Health Unit
Let’s work together to reach a goal of 90% fully vaccinated by September 7, when school starts for most kids.
Statistics:
Of...
Change your Heart Health in three months or less
It’s said, “Being wrong is acceptable, but staying wrong is unacceptable.” So think twice if you believe a high fish diet alone is providing...
Farmers encouraged to reach out for mental health supports
by Sara Wood, Director, OFA
Summer is a busy time on the farm. Whether we’re cutting hay or silage to feed our livestock next winter,...
COVID-19 Vaccination Policies mandatory for High-Risk Settings
In response to evolving data around the transmissibility of the Delta variant and based on the recent experiences of other jurisdictions, the Ontario government,...
Staying well during cold and flu season
by Danielle Labonte, Registered Dietitian and Public Health Nutritionist, Leeds, Grenville and Lanark District Health Unit
Immune system and Winter vegetables
To learn which vegetables and...
Health Unit warns community about toxic drug supply
submitted by Leeds, Grenville and Lanark DHU
The Leeds, Grenville and Lanark District Health Unit is raising awareness of the emerging presence of Xylazine in...