Mental Health and looking after one another

At Lanark, Leeds and Grenville Addictions and Mental Health (LLGAMH), we care for our local communities and provide support to those with mental health...

The role of a registered dietitian and what they can do for you

by Danielle Labonté, MPH, MAN, RD, LGL District Health Unit What is a Registered Dietitian? Registered dietitians give credible information and encourage healthy food choices that...

Health Unit introduces new client booking system

submitted by Susan Healey Starting September 19, the Leeds, Grenville and Lanark District Health Unit has adopted a virtual appointment booking system, Front Desk, for...

Local COVID-19 Vaccine Status Report

There are currently no outbreaks of Covid-19 in the Leeds, Grenville and Lanark District Health Unit area. Of the region’s population 12 years of...

KDH Women’s Health Club brings women together

submitted by Kristy Carriere In 2017, the Kemptville District Hospital Foundation held its first ever Women’s Health and Wellness Education seminar. Over 90 women attended our...

Farmer mental wellness

by Teresa Van Raay, Director, Ontario Federation of Agriculture If someone asks, “how are you doing?”, do you want to throw something at them, or...

How to Make Takeout Meals Healthy

Eating takeout meals can be a way of life, often driven by the necessity for fast, convenient food. During the pandemic, enthusiasts for restaurant...
The NG Times Newspaper

The importance of January self-care

The holiday season is over. For many, that simple statement of fact can cause real, debilitating feelings of depression. A survey conducted in 2015...

Local COVID-19 Vaccine Status Report

by the LGL Health Unit Let’s work together to reach a goal of 90% fully vaccinated by September 7, when school starts for most kids. Statistics: Of...

Take steps to relieve chronic stress

Nothing can be more heart wrenching than the sudden death of a loved one. The visualization of a wrench tightening on the heart is...