In the midst of grief and bereavement, art therapy emerges as a profound tool for healing, offering solace and support to individuals navigating the complexities of loss. Beyond traditional forms of therapy, art provides a unique avenue for expression, allowing individuals to process their emotions and experiences in a non-verbal and deeply introspective way. This complementary therapy serves as a bridge between the conscious and subconscious mind, enabling participants to explore layers of their grief that may be difficult to access through words alone.
By engaging in the creative process, individuals can uncover buried emotions, confront unresolved issues, and ultimately find moments of peace and acceptance. As a result, art therapy not only aids in the healing of emotional wounds but also empowers individuals to navigate their grief journey with resilience, courage, and newfound insight.
With this understanding, the Beth Donovan Hospice will be hosting a free virtual art therapy series, Creating Hope: Healing grief through art, facilitated by Kristin Maybeck, Registered Psychotherapist and Art Therapist.
Beginning Wednesday March 6, this online series offers four weekly immersive sessions of art therapy focused on rest and restoration in grief where participants will be invited to witness their inner truth, feel empowered, and get a little messy!
For more information, or to register, please contact Megan Dillenbeck at counselling@bethdonovanhospice.ca, or 613-258-9611 x 4. Registration is limited.
